Welcome to CONSCIOUS PSYCHOTHERAPY & Coaching

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 As a Registered Clinical Counsellor and Certified Professional Coach with over 15 years of experience, I draw on a rich and diverse professional background in clinical counseling, psychotherapy, and leadership coaching to help people unlock their potential, foster healing and create lasting change in their lives and health.

My approach is systemic and integrative, empowering people to explore their inner selves, build emotional resilience, and develop authentic leadership. Through a coaching lens, I support leaders and professionals in enhancing their mental wellbeing, discovering strengths, values and goals, emotions and beliefs, while fostering self-awareness, new insights, and effective strategies to move forward authentically. 

With extensive experience in clinical counseling, specializing in holistic wellbeing, trauma therapy, workplace challenges and relationship dynamics, I support individuals, couples, and families on their journey toward healing and growth. Personalized care is tailored to align with client needs, grounded in evidence-based practices including Internal Family Systems (IFS), EMDR, Bowen Family Systems Therapy, Emotionally Focused Therapy (EFT), mindfulness, and solution-focused approaches.  

This is a safe and empathetic space to explore complex experiences, address chronic stress, anxiety, depression, career and life transitions, relational challenges, recover from trauma, and make meaningful changes. My trauma-informed approach is carefully attuned to each client’s unique needs, fostering resilience and personal growth. Many clients experience sustained improvement, with symptoms gradually alleviating over time, as they build lasting wellbeing.

PhD in Psychological science (Doctorate). 

Master’s degree in psychology.  

Internal Family Systems (IFS) Therapy, IFS Institute

Bowen Family Systems, Living Systems Counselling & Training 

Ericksonian Hypnosis, Institute of Family & Group Psychotherapy

wingwave® Coaching, Besser-Siegmund-Institute 

Gottman Method Couples Therapy, Gottman Institute

Arts and Science of Coaching, Erickson Coaching International

Organizational Coaching, University of British Columbia    

Mentor Coaching, Royal Roads University

Advanced Study in Coaching Supervision, Oxford Brookes University 

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I am a registered member of BC Association of Clinical Counsellors (BCACC), Canadian Counselling and Psychotherapy Association (CCPA) and International Coaching Federation (ICF).